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A bunion is a complex foot deformity involving both bone and soft tissue (ligaments, tendons). Usually inherited from one s parents or grandparents, bunions have several underlying causes. The most common cause is flat feet. Over time, muscular changes needed to adapt to walking with flat feet will contract the great toe towards the second toe, and make prominent the 1st metatarsal head ( the bone one sees sticking out ) . This can create pain in the bunion when it is rubbed against tight shoes. Over time arthritis can develop due to the abnormal joint position, leading to joint pain. The great toe can also crowd into the lesser toes.
Fat Loss Guide Weight Loss If you are on a low fat diet, and fighting to achieve desired weight loss results, then it is certain you need to apprehend your diet by making changes that would work for you. What is more important that you have to let go off junk food and consume real and natural food items that would help you to lose weight! No matter how much amount of good food that we eat to aid weight loss, we can never run out of any bad food, and one such example is known as rice cakes.
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